December 2019

How much do we cause  our own illnesses and problems? (Unknowingly.) Surely it is a small number? Surely it is vanishingly rare? How much do we cause our own illnesses and problems? Let’s look at the facts and figures. Only 64.3% of UK adults are overweight or obese. ONLY? That’s nearly 2/3, and that is […]

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  Therapists’ Experience of SRT (Self-responsibility Therapy) starts as every therapy does, with the gathering of the case history and background factors. What is that larger process like when you practice SRT as part of your therapy? When you understand the importance of self-responsibility (SR) on mental health, everything the client says contains rich meaning. […]

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